1UP Nutrition Whey Protein Product Info 1UP Nutrition Whey Protein and Hydrolyzed Whey Isolate Promotes lean muscle growth, Supports muscle recovery, Improves Strength. Directions Take 1 scoop with 8 oz of water or milk and stir, shake or blend for 30 seconds before or after workout or as a meal replacement. Main Ingredient List Cross-flow Ultra & Nano-filtered, Cold Processed & Instantized Whey Protein Concentrate & Hydrolyzed Whey Protein Isolate, Lecithin, Sucralose, Xanthan Gum, Natural & Artificial Flavors View Ingredients In Depth Full Transparency Our open, non-propietary formula means you know exactly what you're paying for. Highest quality ingredients Dosed High, Dosed Right! Supplement Facts