Cellucor C4 Extreme Pre Workout Powder Product Description Cellucor C4 Extreme Pre Workout Powder was formulated with clean, clear, and evolved formulas for explosive pre-workout performance. EXTREME ENERGY — Take your training to the next level with explosive C4 Energy from 200mg of caffeine. EXTREME ENDURANCE — Fuel muscular endurance and fight fatigue with 2g of the clinically studied CarnoSyn Beta-Alanine. EXTREME PREFORMANCE — Increase strength and performance with Creatine Nitrate (NO3-T) and NitraMax (NO3-C) technology.* INCREDIBLE FLAVORS — Legendary zero sugar C4 taste in every scoop. With billions of servings sold, C4 has been setting the standard in flavor for over a decade. Benefits BUILD MUSCLE & STRENGTH - Formulated with a fully transparent label with no proprietary blends and innovative performance ingredients INCREASE REP COUNT - Formulated with CarnoSyn Beta-Alanine, a premium clinically studied beta-alanine, which has been studied to support muscular endurance and fight fatigue ENERGY TO PERFORM - Formulated with 200mg Caffeine to support explosive energy and physical performance when you need it most Use Take one serving (approx. 1 level scoop) of C4® Extreme mixed with 6 fl. oz. of water, 20-30 minutes before training. Some individuals may experience a harmless tingling sensation, which is attributable to Beta-Alanine. USE ONLY AS DIRECTED.