Body First KSM-66 Ashwagandha 500mg

IMPROVE ENERGY AND STRENGTH This organic Ashwaganda extract supports energy levels without stimulating your heart and works as an adaptogen that could help boost energy levels. STRESS AND ANXIETY RELIEF Ashwagandha helps as an adaptogen, promoting a healthy response to everyday stress, over-work and fatigue by reducing cortisol levels. CONCENTRATION AND ALERTNESS Ashwagandha supplements help improve brain function, boost memory, reaction time, and the ability to perform tasks. It is shown to support mental clarity, concentration and alertness in healthy individuals. IMPROVE CARDIORESPIRATORY ENDURANCE Ashwagandha has been shown to improve cardiorespiratory endurance and reduce oxidative stress in healthy athletes. RECOVERY, MUSCLE STRENGTH & ENDURANCE Ashwagandha helps improve muscle recovery and increases strength and endurance due to strenuous workouts and reduces oxidative stress, inflammation, and muscle damage. RECOMMENDED USAGE: Two capsules per day. (One Capsule before Lunch and One Capsule before Dinner) WHO SHOULD CONSUME: Ideal for both men and women. Individuals who want to manage stress. Athletes who are looking for muscle recovery and endurance. Individuals looking to improve concentration and alertness